At Growth Accelerated, we want to ensure that you're fully informed about Accelerated Resolution Therapy (ART) to make the best decision for your well-being. In ART, we utilize eye movements to facilitate the process which requires minimal verbal communication. There's no need for homework or preparation. Sessions involve a brief 10- to 15-minute mental review of distressing experiences. Importantly, you have control over what you share during this process. ART empowers you to replace negative images with positive ones, and it's noteworthy that you'll retain factual details, potentially enhancing your overall recall. Your comfort and understanding are paramount throughout this transformative journey and you are always at the helm.

Yes, please read the following excerpt from Psychiatric Times that regards a patient who had a difficult time with traditional therapy: “A 36-year-old male sailor with PTSD from various traumatic experiences as a mortuary affairs officer was in jeopardy of having his overseas orders cancelled because he was on psychotropic medications and required weekly psychotherapy appointments. After 8 months and 18 appointments of traditional behavioral health treatments, his PCL-5 score had only dropped from 54 to 46. His therapist referred him to the ART clinic and he completed three ART sessions in 4 weeks. His PCL-5 score at treatment completion was 10 and a month later it was 2. At that point, he told his therapist that “ART had changed everything.” He reported feeling “happy” and “proud,” had lost his fear of death, was drinking less, and had cut his cigarette use in half. More than a year and a half later, he is deployed overseas, no longer takes medications, and his health care utilization has significantly decreased. Whereas he had 36 documented medical appointments in the 16 months prior to ART, he has only had 3 documented appointments since completing ART.”

The effectiveness of Accelerated Resolution Therapy (ART) can manifest in various ways, and it's essential to recognize the unique nature of each individual's experience. Positive signs may include a reduction in distressing emotions related to traumatic memories, improved mood, increased emotional resilience, and a greater sense of overall well-being. You may find that certain memories become less intrusive or evoke less intense emotional responses. Enhanced coping mechanisms, better sleep, and improved interpersonal relationships are also potential indicators of ART's positive impact. However, it's crucial to communicate openly with your therapist about your progress and feelings during the therapy process to ensure that your goals are being addressed effectively.